Relax, recharge and get some much needed puppy love. Join TPAC and Border Tails Rescue for a relaxing and playful hour of Puppy Yoga. Please bring a Yoga Mat and we will provide the playful pups. register online
Come ride your heart out for Breast Cancer Awareness. All proceeds will be donated to the Breast Cancer Research Foundation. Pink attire encouraged. register now
While one of the most common Yoga poses, chaturangas can be challenging and easy to perform incorrectly. In this Yoga workshop, learn how to safely practice chaturangas and incorporate modifications where necessary. register now
Calling all Parents! Ready for your long-awaited date night? Now's your chance! Children ages 2-11 welcome. While you are out, we will be engaged in a night of age-appropriate games, crafts, and activities. Food and snacks will be provided!
Yoga Instructor Jim G. provides an introduction to yoga practice, covering the purpose of props, basic of poses and the benefits of each type of practice. Each session includes five classes covering the following: Class 1: Intro and basic staging poses; Class 2: Standing poses and lunges; Class 3: Balancing poses; Class 4: Back Bends, …
Ujjayi breathing is a technique that allows you to calm your mind while focusing on your breath. In this workshop you will develop the skills to help incorporate this breathing not only in your Yoga practice, but your every day life. register now
Join us for the 3rd annual Turkey Shoot Free-Throw Contest. Each participant shoots 15 free throws. First place in each age division receives a turkey. Second place in each age division receives a pie. Additional activities will also be part of the event! register now
Home for the holidays and need a palce to work out? Visit TPAC and sign up for the College Holiday Membership Special which includes access to the fitness floor, group fitness classes, walking track and open gym with enrollment fees waived. Sales begin December 1 and end January 1. Pass is valid for one month …
This is a fun-filled, single day round robin mixed doubles tournament (non-elimination) for 3.0-3.5 level players. All play will begin at 9am. Check-In begins at 8:30am - come early to warm up as all play begins at 9am. The tournament will last approximately 3 hours. $75 will be awarded to the Champions and $50 to …
This is a fun-filled, single day round robin mixed doubles tournament (non-elimination) for 3.5-4.0 level players. All play will begin at 1:30pm. Check-In begins at 1:00pm - come early to warm up as all play begins at 1:30pm. The tournament will last approximately 3 hours. $75 will be awarded to the Champions and $50 to …
