Fencing instantly appeals to a child’s sense of play and provides a constant level of intellectual and physical stimulation. Using a mixture of foam and plastic equipment, Olympian Marek Stepien Fencing Master teaches the basic skills of fencing, introducing the concepts of attacking and defending and coordination of hands and feet, through a variety of exciting games.

Fencing is an elegant and life-long sport. It is great exercise for the mind and body, plus it is challenging and fun. In this program, you will improve your coordination, cardiovascular fitness, reflexes, muscle tone, poise and confidence. The class is led by Maître d’Armes Marek P. Stepien, a competitor in the Barcelona Olympics, three world championships, and NCAA coach.

Take your fencing skills to the next level in this fast‑paced, technique‑driven advanced class designed for experienced fencers. Participants will refine footwork precision, blade control, tactical decision‑making and structured sparring. Instruction emphasizes competitive skills including distance management, timing, feints, compound attacks, and advanced defensive actions.

Fencers should have prior formal training. This class is ideal for athletes looking to enhance their tournament performance, deepen their technical understanding, and challenge themselves against strong opponents.

TaeKwonDo, one of the newest Olympic sports, is a 2,000-year-old martial art, offering a variety of benefits for people of all ages and physical abilities. Students have the opportunity to improve concentration and self-esteem, achieve lifelong physical fitness and learn self-defense skills. Classes are taught under the direction of G. Master Hong Kim (9th Dan Kukkiwon World TaeKwonDo Headquarters).

Note: A $50 uniform fee is required at the first class. Payable by check or cash to KH Kim. Belt testing is offered through KH Kim TaeKwonDo, twice a year at an additional fee. All colored belt students are required to have complete sparring gears. Refunds are not allowed after the second week of classes. No class 5/25.

Taekwondo, one of the newest Olympic sports, is a 2,000-year-old martial art, offering a variety of benefits for people of all ages and physical abilities. Students have the opportunity to improve concentration, self-esteem, achieve lifelong physical fitness, and learn self-defense skills. Classes are taught under the direction of Grand Master Ki Hong Kim (9th Dan Kukkiwon World Taekwondo Headquarters). All students should talk to their instructor on the first day to get sized for a uniform which costs $50 cash or check. Uniforms are required to complete the class and to test for belt rank. Belt testing is offered through KH Kim Taekwondo, at an additional fee. Tests happen at the instructor’s discretion when the student has learned the appropriate skills. All green belt students (Ages 7 yrs and up) are required to have complete sparring gear, which is purchased from the Instructor.

This program helps kids develop conditioning, coordination, listening skills, and self-confidence through creative activities. Here students learn the fundamental skills of Taekwondo. No class 5/25.

Taekwondo, one of the newest Olympic sports, is a 2,000-year-old martial art, offering a variety of benefits for people of all ages and physical abilities. Students have the opportunity to improve concentration, self-esteem, achieve lifelong physical fitness, and learn self-defense skills. Classes are taught under the direction of Grand Master Ki Hong Kim (9th Dan Kukkiwon World Taekwondo Headquarters). All students should talk to their instructor on the first day to get sized for a uniform which costs $50 cash or check. Uniforms are required to complete the class and to test for belt rank. Belt testing is offered through KH Kim Taekwondo, at an additional fee. Tests happen at the instructor’s discretion when the student has learned the appropriate skills. All green belt students (Ages 7 yrs and up) are required to have complete sparring gear, which is purchased from the Instructor.

This program includes a balanced cardiovascular workout including punching, kicking, and blocking skills using Taekwondo, tradition and self-control. Participants will improve coordination, power of concentration, and balance. Students begin learning the skills required to become a black belt. No class 5/25.

Taekwondo, one of the newest Olympic sports, is a 2,000-year-old martial art, offering a variety of benefits for people of all ages and physical abilities. Students have the opportunity to improve concentration, self-esteem, achieve lifelong physical fitness, and learn self-defense skills. Classes are taught under the direction of Grand Master Ki Hong Kim (9th Dan Kukkiwon World Taekwondo Headquarters). All students should talk to their instructor on the first day to get sized for a uniform which costs $50 cash or check. Uniforms are required to complete the class and to test for belt rank. Belt testing is offered through KH Kim Taekwondo, at an additional fee. Tests happen at the instructor’s discretion when the student has learned the appropriate skills. All green belt students (Ages 7 yrs and up) are required to have complete sparring gear, which is purchased from the Instructor.

This class provides families with a fun opportunity to spend time together while improving physical and mental conditioning through cardiovascular drills, calisthenics, and traditional Taekwondo techniques including punching, kicking, and blocking. Both participants must register for this class. No class 5/25.

Taekwondo, one of the newest Olympic sports, is a 2,000-year-old martial art, offering a variety of benefits for people of all ages and physical abilities. Students have the opportunity to improve concentration, self-esteem, achieve lifelong physical fitness, and learn self-defense skills. Classes are taught under the direction of Grand Master Ki Hong Kim (9th Dan Kukkiwon World Taekwondo Headquarters). All students should talk to their instructor on the first day to get sized for a uniform which costs $50 cash or check. Uniforms are required to complete the class and to test for belt rank. Belt testing is offered through KH Kim Taekwondo, at an additional fee. Tests happen at the instructor’s discretion when the student has learned the appropriate skills. All green belt students (Ages 7 yrs and up) are required to have complete sparring gear, which is purchased from the Instructor.

Students will develop heightened focus, mental discipline, and strategic thinking, while enhancing their cardiovascular conditioning, flexibility, body control, and the beginning of mastery-level material to prepare students not only to earn their black belt, but to embody the role of a martial artist at the highest level. No class 5/25.