While one of the most common Yoga poses, chaturangas can be challenging and easy to perform incorrectly. In this Yoga workshop, learn how to safely practice chaturangas and incorporate modifications …
Calling all Parents! Ready for your long-awaited date night? Now's your chance! Children ages 2-11 welcome. While you are out, we will be engaged in a night of age-appropriate games, crafts, and activities. Food and snacks will be provided!
Yoga Instructor Jim G. provides an introduction to yoga practice, covering the purpose of props, basic of poses and the benefits of each type of practice. Each session includes five …
Ujjayi breathing is a technique that allows you to calm your mind while focusing on your breath. In this workshop you will develop the skills to help incorporate this breathing …
TPAC loves their members! Come celebrate Member Appreciation with TPAC on November 6-November 11. Bring a friend to class for free! not a member? learn more now! November 7: …
Join us for the 3rd annual Turkey Shoot Free-Throw Contest. Each participant shoots 15 free throws. First place in each age division receives a turkey. Second place in each age …
Calling all Parents! Ready for your long-awaited date night? Now's your chance! Children ages 2-11 welcome. While you are out, we will be engaged in a night of age-appropriate games, crafts, and activities. Food and snacks will be provided!
Skip the shopping and come sweat with the rest of Techny Prairie Activity Center! Join our fabulous instructors for a circuit style bootcamp. All levels welcome.
Calling all Parents! Ready for your long-awaited date night? Now's your chance! Children ages 2-11 welcome. While you are out, we will be engaged in a night of age-appropriate games, crafts, and activities. Food and snacks will be provided!
Home for the holidays and need a palce to work out? Visit TPAC and sign up for the College Holiday Membership Special which includes access to the fitness floor, group …
