
Ujjayi breathing is a technique that allows you to calm your mind while focusing on your breath. In this workshop you will develop the skills to help incorporate this breathing not only in your Yoga practice, but your every day life.
register nowUjjayi breathing is a technique that allows you to calm your mind while focusing on your breath. In this workshop you will develop the skills to help incorporate this breathing not only in your Yoga practice, but your every day life.
register now