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Sound Bath
February 14 @ 12:00 pm - 1:00 pm
$19 – $25
Valentine’s Day is a day for self-care and remembering to love yourself! Join Techny Prairie Activity Center for a rejuvenating and relaxing sound bath. A sound bath is an immersive, full body listening experience which uses therapeutic sounds and vibrations to restore harmony in the mind, body and spirit.
During a sound bath, participants lie down while the practitioner plays a variety of instruments such as crystal bowls, chimes or tuning forks. The frequencies from the sounds create a meditative and calming atmosphere, helping alleviate stress and promote deep relaxation. All levels welcome.