National Senior Health and Fitness Day
Join us in celebrating National Senior Health & Fitness Day with a variety of free health & fitness programming tailored for seniors.
The day will include experts who will address health-related topics, body composition analysis with InBody Scans, fun games, giveaways, healthy snacks, Open Gym Pickleball and special Group Fitness classes, and access to the Walking Track.
Register online for a quick check-in at the event. Registration will also be available in-person on May 27.
Activity Schedule
| Activity | Time | Location | Free Registration |
|---|---|---|---|
| Registration & Social | 9am-1pm | Prairie Room | đŸ›’ Reserve Your Spot opens in new tab |
| Open Pickleball | 9am-10:45am | Gymnasium | đŸ›’ Reserve Your Spot opens in new tab |
| W.O.W. (Wonderful Overall Workout) | 9:30am-10am | Studio B | đŸ›’ Waiting List Only opens in new tab |
| Cardio Drumming | 9:45am-10:15am | Studio A | đŸ›’ Reserve Your Spot opens in new tab |
| Barre | 10:15am-10:45am | Studio B | đŸ›’ Reserve Your Spot opens in new tab |
| Cardio Drumming | 11am-11:30am | Studio B | đŸ›’ Waiting List Only opens in new tab |
| Open Pickleball | 12:35pm-2pm | Gymnasium | đŸ›’ Reserve Your Spot opens in new tab |
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Gold Sponsors
Align Wellness Center opens in new tab
Inspirations of Northbrook opens in new tab
Sponsor This Event
Businesses and community organizations are invited to partner with us to share your marketing message where people are having fun! Complete the sponsor application to get involved in this year’s National Senior Health & Fitness Day at Techny Prairie Activity Center.