Qigong (pronounced “chee-gong”) is a traditional Chinese practice that combines gentle physical movements, controlled breathing, and meditation to cultivate energy (qi) in the body. It is designed to promote physical and mental well-being by enhancing the flow of qi, reducing stress, improving balance, and boosting vitality. With roots in Chinese medicine, martial arts, and philosophy, qigong is accessible to people of all ages and fitness levels, offering a holistic approach to health and relaxation.

Free for TPAC members

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.

Free for TPAC members

Let’s dance! This low-impact rejuvenating dance based fitness class will teach you all the basics you need to know to get your groove on. No dance experience required. Free for TPAC members.

Move and groove to a fun mix of familiar favorite dance steps. Use of weights and fitness stretchy bands will be used for some routines. This class is designed for individual participation in a group format. Join instructor Mari-Jane for some mid-morning fun to boost your spirits and energy. Class is designed for anyone that enjoys music and movement. No experience or partner required. Free for TPAC members.

Tai Chi is a moving meditation in the form of a series of gentle movements that creates harmony between the mind and body. Tai Chi improves balance and body awareness, and will cognitively engage you as you learn patterns of movements. It is a gentle way to lower stress and the ability to hold yourself upright to prevent falls.

April showers bring May flowers. Come play Bingo and win some beautiful prizes. Light refreshments served.

In a 60-year career, Paul Newman starred in some of Hollywood’s greatest movies. From Cool Hand Luke and The Hustler to Tennessee Williams, from Hud and Butch Cassidy to The Verdict and Cars, his films rank among the best made in America. In this fast-moving multimedia presentation, we look at Paul Newman’s extraordinary life (including his deep, impactful commitment to philanthropy) his many hobbies (including auto racing, pool and politics) and, of course, his legendary acting career.

Join us for drop-in Knitting and crocheting while socializing and making new friends.

Join Us for Drop-in Bunko or Farkle at the NCC

Join us for Drop-in Canasta. Prior experience needed .

Join Us for a lively game of Pickelball. No experience required.

Join us for Drop-in Canasta. Prrior experience needed .

Join us for Drop-in Bridge. Prrior experience needed .

Join us for Drop-in Art Studio. Need to finish an art project? Join us for conversation and crafts.

Join us for Drop-in Humanities as we read short stories and articles and discuss twhat they mean to us. This is an activity where participants are expected to do required reading ahead of time and also participate in the discussions.

Join Us for a lively Game of drop-in Poker

Join Us for a fun time while we sing and make new friends.

AARP Driver Safety program is an eight-hour two-day course for motorists age 55 and older. It focuses on the physical changes that accompany aging and on ways older adult drivers can compensate for these changes to improve their driving skills. After taking this course, you will be eligible for a multi-year discount on your car insurance! Fee is $20 for AARP members and $25 for non-AARP members. Make checks payable to AARP. Credit cards will not be accepted.

Join Us for Rummikub the 3rd Wednesday of each Month

Cool off with some light refreshments and bingo with while enjoying socializing and winning fun prizes.

Join us as we venture out to the Balloon Museum in Chicago where there are interactive exhibits and we learn about the history of ballooning. Meet at the Northbrook Community Center for bus departure at 9:45am. Box lunch included.

Back by popular demand, enjoy your sweet treat while being entertained by Maureen Christine, an award-winning vocalist and celebrated Broadway-style entertainer. You will enjoy the music of Barry Manilow and classics from the 60s and 70s while building your own ice cream treat with a variety of flavors and toppings. Registration deadline: July 8th.

Barry Bradford Presents: America Our favorite historian and presidential award-winning public speaker Barry Bradford is back with a fascinating three-month series of programs. Each of these will examine a specific year in American history. We will learn the top new stories, the most important people of the time, the top movies, sports events, what things cost and so much more.

This practical, hands-on class is perfect for adults with basic technology skills who want to tackle real-world tasks online. Learn to access your medical records through patient portals, schedule telehealth appointments with your doctor, manage prescriptions with pharmacy apps, pay bills safely online, and discover helpful apps for daily living. Each session focuses on building confidence with the digital tools that matter most for maintaining independence and staying organized. Perfect for active adults who want technology to work for them! Please bring your own device.

Join us for some tropical refreshments and island fun while we enjoy bingo with lots of prizes!

Join us for some summer fun bingo with lots of prizes! Refreshments provided.