Techny Prairie Activity Center will be hosting an Essentrics Pop-Up class on Thursday, December 7 and Thursday, December 21 from 11 am-12 pm in Studio B! Essentrics is a functional fitness class designed to address the needs of your full body; to build global strength and mobility while being respectful to its natural limitations. No sign up necessary and all levels are welcome!
TPAC will be offering regular Essentrics classes starting in January 2024.
- This event has passed.