Meet John
After many years working in marketing and advertising, John took a career change and found himself working at TPAC. Having always been active, whether it’s through walking, lifting, or cycling it was a natural transition for him.
John is a certified Personal Trainer through NASM and his training philosophy is as follows: “I believe in evidence-based exercise and tailoring training programs to meet each client’s unique needs and goals. I focus on understanding clients’ lifestyle, fitness level and aspirations to create a personalized plan that promotes long-term success. I value my education and continued learning. My goal is to help everyone feel comfortable, and look forward to their next workout. I am here to help you reach fitness goals, whatever they may be.”
Education & Certifications
- NASM Personal Trainer
Current Classes & Services
Testimonial
“I had been lifting weights at TPAC for about four years and hit a plateau in terms of both strength and endurance, so I reached out to John for personal training. I had three one-hour sessions with John. John watched me workout and gave me several pointers on how I can improve my technique on my existing exercises. He also shed light on my weak spots and introduced me to several new exercises to help address them. I learned a lot from John and have incorporated his advice into my workouts making them more productive. John is also just a great guy. He’s friendly, personable, and easy to work with. I’d recommend John to anyone in need of, or even just considering working out with a personal trainer.”
– Frank T.
