Group Fitness Classes
From cardio to yoga and from dance to strength, you are sure to find the group fitness classes to meet your interests as you work toward your wellness goals. Group fitness classes are included with your membership with over 50 classes offered weekly.
Fitness On Demand™ Virtual Classes
Membership provides full access to the Techny Prairie Activity Center livestream group fitness platform. Virtual classes are available to members on demand or via livestream. Livestream and pre-recorded classes from Northbrook Park District group fitness instructors are also be available through this platform.
Specialty Classes & Workshops
In addition to the group fitness classes included with membership, specialty classes and workshops are offered at a discounted rate for members.
Specialty classes are targeted to specific populations, medically-based, progressive or in a highly-focused area of fitness programming that require specialized instruction with elevated certifications.
Group Fitness Schedule
Fitness Studios
Two state-of-the-art fitness studios located on the second floor offer a variety of options from mind/body classes to low-impact training and high-intensity workouts. Instructors will have the ability to set the scene for each class with dimmable and flexible lighting, an integrated sound system, powered window coverings and ceiling fans.
Fitness On Demand™
Livestream and On-Demand Virtual Fitness Classes
A partnership with Fitness On Demand™ delivers high-quality livestream group fitness options to TPAC fitness members (some exclusions apply).
Fitness On Demand provides access to over 300 fitness classes from popular fitness websites such as Daily Burn, Jillian Michaels Productions, GymRa and Sweat Factor. Offerings include cardio, strength, yoga, dance, martial arts, core, cycling, mind/body and HIIT classes along with elliptical and treadmill programs. Those looking for familiar faces will find select Northbrook Park District instructors providing a variety of custom livestream and recorded content through the platform.
TPAC Fitness On Demand™ Classes
- Barre
- Chair Yoga
- Mat Pilates
- W.O.W. (Wonderful Overall Workout)
