Meet Connie
Connie joined the TPAC team in 2022 as a Personal Trainer and Fitness Coordinator. In that position, she helps oversee the fitness floor team. Connie’s experience spans multiple decades and includes teaching and training at both private and public facilities.
Connie’s training philosophy is as follows: “I specialize in strength training, functional fitness and working with seniors. I help clients of all levels move better, feel stronger and build lasting confidence. My approach is supportive, personalized and focused on real-life results. Let’s make progress, one workout at a time.”
In her free time Connie loves to spend time with her kids and grandkids and loves to travel to Nashville!
Education & Certifications
- ACE Certified Personal Trainer
- ACE Certified Group Exercise Instructor
- Thrive Cancer Wellness Specialist
Current Classes & Services
- Personal Trainer
- Mondays – 8:30am Cardio Blast
- Tuesdays – 9:15am Cycle
- Thursday – 8:45am Cycle
- Fridays – 9:30am WOW
Testimonial
“I am so happy to have found Connie as my trainer. I have been working with her for almost two years. She understands my strengths and weaknesses, and knows how to work with my issues and my age. She works on strengthening, balance and stretching, and all of those together have helped me become stronger and more flexible. I highly recommend Connie as an excellent trainer.”
– Elaine F.
