Relieve back pain and stay active. Are you looking to improve posture, play better golf, be more involved with your grandchildren or perform activities of daily living with ease? Learn about an interactive program designed to restore or improve flexibility and balance while providing a safe and effective way to enhance the function of every major muscle group from the neck to the ankles. The Stretch Book will be available for purchase for $10, an opportunity to sign up for a free 15-minute evaluation or sign-up for 1-hour session with a physical therapist to address upper and lower back issues.
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