TPAC yoga instructor Jim G. will provide an introduction to yoga practice, covering the purpose of props, basic poses and the benefits of each type of practice! Each session includes five classes covering the following: Class 1: Intro and basic staging poses Class 2: Standing poses and lunges Class 3: Balancing poses Class 4: Back …
Enjoy Adult Open Hockey at Northbrook Sports Center on Fridays! Full equipment is required. All players must sign in and pay at the front desk at Northbrook Sports Center. Players arriving half way through the session will not be allowed to participate unless a front desk staff member is available to collect payment. Hockey players …
Make your own stylish resin jewelry! Students will make colorful pendants and earrings using a variety of bright colors and pressed flowers. All supplies included; no experience necessary. Instructor: Ruthe Guerry