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National Senior Health and Fitness Day Celebration

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A National Senior Health and Fitness Day Celebration is set for Wednesday, May 26 from 10am-5pm, featuring fitness classes, health seminars, giveaways and a raffle for a free Northbrook Park District Senior Center membership. Open to ages 60 and older, the day also includes a light lunch and blood pressure screenings.

The National Senior Health and Fitness Day Celebration schedule:

  • 10:10:30am – Arrival and welcome, TPAC tour
  • 10:30-11:30am – Mega W.O.W. class in the TPAC gymnasium
  • 11:45-12:30pm – Lunch and Nutrition Workshop
  • 12:45-2:30pm– Balance Workshop and Chair Yoga
  • 2:45-3:30pm– Choose Active Aging Walkfit or Pickleball demo
  • 3:45-415pm – Financial Fitness for Seniors seminar or Zumba Gold demo
  • 4:15-4:45pm – Closing Stretch with Yoga and Meditation

Cost is $15 for TPAC members and $25 for non-members.

Click here to register.

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