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Restore Wellness Pop-Up Event at TPAC

Techny Prairie Activity Center 180 Anets Drive, Northbrook, IL, United States

Restore Wellness, a local wellness studio, will be on-site to offer compression therapy. No pressure, no diamonds! Compression may help your body improve the flow of blood and lymphatic fluid, …

Yoga Workshop – Safe Spinal Articulation

Techny Prairie Activity Center 180 Anets Drive, Northbrook, IL, United States

This workshop offers yoga stretches that articulate the spine safely. Learn to wake up the core and develop awareness of safe stretching that leads to increased body control and stabilization. …

$8 – $18
Event Series Parents’ Night Out

Parents’ Night Out: Cookout & S’mores

Techny Prairie Activity Center 180 Anets Drive, Northbrook, IL, United States

Calling all Parents! Ready for your long-awaited date night? Now's your chance! Children ages 2-11 welcome. While you are out, we will be engaged in a night of age-appropriate games, crafts, and activities. Food and snacks will be provided!

$35 – $45
Event Series Yoga School For Beginners

Yoga School For Beginners

Techny Prairie Activity Center 180 Anets Drive, Northbrook, IL, United States

Yoga Instructor Jim G. provides an introduction to yoga practice, covering the purpose of props, basic of poses and the benefits of each type of practice. Each session includes five …

$25 – $35

Puppies and Poses at TPAC

Techny Prairie Activity Center 180 Anets Drive, Northbrook, IL, United States

Relax, recharge and get some much needed puppy love. Join TPAC and Border Tails Rescue for a relaxing and playful hour of Puppy Yoga. Please bring a Yoga Mat and …

$10 – $12

[Canceled] Pedal in Pink

Techny Prairie Activity Center 180 Anets Drive, Northbrook, IL, United States

Unfortunately, this program/event has been canceled due to low enrollment.  Come ride your heart out for Breast Cancer Awareness. All proceeds will be donated to the Breast Cancer Research Foundation. …

$20

Chaturanga 101

Techny Prairie Activity Center 180 Anets Drive, Northbrook, IL, United States

While one of the most common Yoga poses, chaturangas can be challenging and easy to perform incorrectly. In this Yoga workshop, learn how to safely practice chaturangas and incorporate modifications …

$8 – $18

Parents’ Night Out: Halloween Trick-or-Treat

Techny Prairie Activity Center 180 Anets Drive, Northbrook, IL, United States

Calling all Parents! Ready for your long-awaited date night? Now's your chance! Children ages 2-11 welcome. While you are out, we will be engaged in a night of age-appropriate games, crafts, and activities. Food and snacks will be provided!

$35 – $45
Event Series Yoga School For Beginners

Yoga School For Beginners

Techny Prairie Activity Center 180 Anets Drive, Northbrook, IL, United States

Yoga Instructor Jim G. provides an introduction to yoga practice, covering the purpose of props, basic of poses and the benefits of each type of practice. Each session includes five …

$25 – $35

Canceled Ujjayi Breathing Workshop

Techny Prairie Activity Center 180 Anets Drive, Northbrook, IL, United States

Ujjayi breathing is a technique that allows you to calm your mind while focusing on your breath. In this workshop you will develop the skills to help incorporate this breathing …

$8 – $18

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