Bingocize is a 20 week class that combines exercise and health information with the familiar game of Bingo. Participants rest while numbers are called for the Bingo game and then continue to perform seated or standing exercise activities (range of motion, strengthening, cardiovascular). Everyone is provided with a unique Bingo card and a chance to win a prize at the end of each session.
The Northbrook Senior Center has partnered with White Crane Wellness Center to bring this offering to you. Preference will be given to members who have not previously taken any classes sponsored by White Crane Wellness Center.
