BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Northbrook Park District - ECPv6.16.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.nbparks.org
X-WR-CALDESC:Events for Northbrook Park District
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T113000
DTEND;TZID=America/Chicago:20260117T123000
DTSTAMP:20260512T172141
CREATED:20251113T213326Z
LAST-MODIFIED:20251113T213714Z
UID:10001690-1768649400-1768653000@www.nbparks.org
SUMMARY:Healthy Hips Workshop
DESCRIPTION:The Healthy Hips Workshop at Techny Prairie Activity Center is designed to bring mobility\, strength\, and balance back to one of the body’s most important joints. \nIn this session\, you’ll learn gentle stretches\, strengthening moves\, and mindful mobility techniques to improve flexibility\, release tension\, and support overall hip health. Whether you spend long hours sitting\, love to stay active\, or simply want to move with more freedom\, this workshop will leave you feeling open\, stable\, and supported. All levels welcome. Your hips will thank you! \nAvailability & Registration
URL:https://www.nbparks.org/event/healthy-hips-workshop/
LOCATION:Techny Prairie Activity Center\, 180 Anets Drive\, Northbrook\, IL\, 60062\, United States
CATEGORIES:Techny Prairie Activity Center
ATTACH;FMTTYPE=image/jpeg:https://www.nbparks.org/wp-content/uploads/PRGRM-0622-Calendar-Slides-1280x720-2.avif
END:VEVENT
END:VCALENDAR