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9:00 am

Virtual Yoga with Sharon

June 15 @ 9:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until June 22, 2020


Join Certified Instructor Sharon Stark in using slow, sustained stretching movements and breathing exercises of yoga to help your body become relaxed, firmed, toned and strengthened. Exercises gently take joints through their full range of motion. All fitness levels are welcome. Recommended Equipment: Yoga mat or carpeted floor, straps or long belt or towel. Choose …

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